First Time

Well first time blogging... lets see how long this lasts can I keep myself interested with my short attention span. What can I say for those that don't know me I work in auto industry in a Management position. And Scuba diving has been my main hobby for about 15 years now. I am also into photography and cycling...

More recently I decided I would work out towards my first triathalon. I already enjoy cycling, so now I am working on the running and swimming part. I thought the swimming would be easy due to scuba diving... BOY was I wrong...swimming has proved to be more difficult then I thought. But an enjoyable workout non the less.

It takes a lot of technique to swim properly and efficiently. This I am learning right now. My workout last night was sloppy.

My goal is to enter a few Try a Tri's this year. But who knows I may push myself to do a sprint triathalon by the end of summer.

I am going to try and maintain updating my site here and information on a fairly regular basis..

I also started eating much cleaner and watching my calories a lot more and choosing where they come from. My wife is joining me on the eating side of things and we are both seeing some slow but sure results. And she has been very supportive of the extensive training I have been doing, usually working out 6 days a week.

I took a few days off this week and it will be slow I have a fractured toe. I was able to swim last night without issues....ok if you call what I do swimming. I hope to get a bike ride in this weekend too. But the running will have to wait for a bit.